If you have trouble sleeping this herbal tea will help you

I found this fantastic herbal tea at Cost Plus World Market, along with a bunch of other awesome products that I will tell you about another time. For the first time I slept all the way through the night and didn’t get up a couple times like I usually do.

The ingredients are based on Chinese herbal medicine that dates back thousands of years. You can read all the things on the side of the box about it.

It’s made by triple Leaf Tea Company and they have a whole variety of other fantastic teas that you can look at at 

http://www.tripleleaf-tea.com

I brewed some up with my hot water kettle that I have by my bed conveniently with a little tea kettle.

I just brewed it and turned off all the TVs and stuff and just read a book and I fell right asleep.

It has a proprietary blend of herbs which are:

Chamomile flowers, peppermint leaf, catnip leaf, blackberry leaf, licorice root, passion flower herb, skullcap herb, and valerian root. The total milligrams of that blend is 1650 mg.

 if this helps one of you then it was worth telling you about all about it.
Written and compiled by Paulette Le Pore Motzko on 

Friday, September 15th 2017 

9:51 p.m.