Africa by Toto: Another Song adding to my Walking Playlist, Health Apps, Improved Attitude & Life

I created Paulette Motzko”s Walking Playlist 2017 and have been adding songa that make my heart smile and my feet feel like dancing for when I do my daily walking. 

 I have been doing about a mile a day, using the apps Samsung Health, My Fitness Pal and my Indigi-Smart Watch with pedomter. I love it! I lost 10 pounds in about 28 days and feel so much better.

Written and compiled by Paulette Motzko.

April 13th, 2017 at 1:00 p.m. Updated 1:18 p.m.

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