5 ways to focus and reduce stress

5 ways to focus and reduce stress
http://www.cnn.com/2015/05/28/health/office-yoga/index.html

Boy do I need this! Many people who have a sedentary job can use these helpful tips. You will live a longer, healthier and happier life and have better days when you slow down and take regular breaks to regenerate so you can work at top efficiency.

Paulette L Motzko
June 8th, 2015
12:50 a.m.